Call: (908) 723-6979
Ann Pelino Integrative Fitness
42 Main Street, 2nd Floor,
Madison, NJ 07940
Together we design a program to improve fitness and energy; including strength, toning, flexibility, balance training and core-development exercise through Pilates. Small group training is also available.
Together we will establish goals and take small steps to introduce new healthy habits into your life. We also find ways to sidestep the pitfalls that might take you off track. Small group counseling is also available.
Pilates will complement your existing workouts whether they be running, biking, or weight-lifting, and improve your posture and muscle structure, making you quicker, leaner, stronger, and your workouts outside of our studio more productive.
Since 2002, Dr. Tejal Ramaiya has been helping people of all ages stay active and healthy and be able to participate in activities that they enjoy and compete in, without medication or surgery.
Radhika’s Personal Motto: “A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy.” –The Yoga Sutras
Paola Zingaro, Certified Reiki Master is offering Reiki sessions. If you are looking for a massage for your mind, try a session of Reiki. This is the time to pursue a much needed moment of zen. Unplug, be more present and more patient.